Yeast is a type of fungus naturally found in the human body, especially in the gut and on the skin. In normal amounts, it is harmless and part of a healthy microbiome. However, an imbalance can lead to overgrowth, which may cause various health issues. Factors like diet, antibiotic use, and overall health can influence yeast levels.
Individuals experiencing chronic digestive issues, those with a recent history of antibiotic use, or anyone with a weakened immune system could benefit from stool testing for yeast overgrowth.
Diet plays a significant role in yeast levels. High-sugar and carbohydrate-rich diets can fuel yeast growth. Conversely, a balanced diet with probiotics can help keep yeast levels in check.
Yes, probiotics can be beneficial in managing yeast overgrowth. They help restore the natural balance of gut flora, suppressing the overgrowth of yeast and improving gut health.