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Food Intolerances

Chicory intolerance is a condition where individuals experience difficulty digesting chicory, a leafy green vegetable often used in salads, as a coffee substitute, or as an ingredient in various culinary dishes. This leads to gastrointestinal discomfort. Chicory intolerance differs from a chicory allergy, which involves an immune system response and can cause more severe reactions. People with chicory intolerance typically experience digestive symptoms after consuming chicory or dishes containing it....

Chicory

Swede (also called rutabaga or yellow turnip) is a root vegetable in the brassica family, closely related to cabbage and turnips. It has a round shape, yellowish flesh, and a slightly sweet, earthy flavor that softens when cooked. Swede is commonly used in soups, stews, mashes, or roasted as a hearty side dish. It’s especially popular in Northern European cooking and is a good source of fiber, vitamin C, and antioxidants. The vegetable is known for its durability and long shelf life, making it a staple in colder regions.

Swede/Rutabaga/Yellow turnip

Caraway (Carum carvi) is a spice made from the dried seeds of a plant in the parsley family. It has a warm, slightly sweet flavor with hints of anise and is commonly used in breads, especially rye bread, as well as in sauerkraut, cheeses, and savory dishes. Caraway has been used for centuries in European, Middle Eastern, and North African cuisines. Beyond its culinary uses, it has a long history in traditional herbal medicine for digestive support. The seeds are small, crescent-shaped, and brown with ridged surfaces.

Caraway

Mandarin (Citrus reticulata) is a small citrus fruit known for its sweet flavor, easy-to-peel skin, and bright orange color. Rich in vitamin C, antioxidants, and flavonoids, mandarins support immune health and help protect against oxidative stress. Because of their mild and pleasant taste, they are commonly eaten fresh or used in juices and desserts. However, some people may experience allergic reactions to citrus fruits, including mandarins.

Mandarin

Anti-deamidated gliadin antibodies (anti-DGP) are immune proteins produced in response to deamidated fragments of gliadin, a component of gluten. These antibodies, especially when both IgA and IgG subtypes are measured, provide high sensitivity and specificity for detecting celiac disease. Elevated levels indicate an immune response to gluten, often before intestinal damage becomes apparent. Testing for anti-DGP is particularly useful in individuals with suspected celiac disease, including those who have been on a gluten-free diet for a short time. Measuring both IgA and IgG allows for better detection across different immune profiles.

Anti-Deamidated Gliadin Antibodies (IgA & IgG)

Rucola (arugula/rocket) is a leafy green vegetable known for its distinctive peppery flavor and is commonly used in salads, sandwiches, and as a garnish. While generally well tolerated, some individuals may experience arugula intolerance, which can cause discomfort when consuming it.

Arugula/Rocket

Flaxseed intolerance is a condition that reflects difficulty in digesting flaxseeds, small seeds valued for their rich nutrition and health benefits. It primarily affects the gastrointestinal tract, causing discomfort after consumption. Unlike a flaxseed allergy, which triggers an immune response and can be more severe, flaxseed intolerance mainly results in digestive symptoms when flaxseeds or flaxseed-containing foods are eaten.

Flaxseed/Linseed

Alaska pollock intolerance is a condition where individuals have trouble digesting Alaska pollock, a type of fish, causing gastrointestinal discomfort. Unlike an allergy to Alaska pollock, which triggers an immune system response and can lead to more severe symptoms, intolerance usually results in digestive problems after eating it.

Alaska pollock

Carrot allergy is an allergic reaction caused by specific proteins found in carrots. Although rare, it can affect individuals sensitive to certain plant-based foods. It is commonly associated with Oral Allergy Syndrome (OAS), especially in people allergic to birch or mugwort pollen because of cross-reactive proteins.

Carrot

Catnip (Nepeta cataria) is a herbaceous plant from the mint family, best known for its stimulating effects on cats. While not typically consumed by humans, some people may experience catnip intolerance — a sensitivity to its compounds that can cause digestive discomfort. This is different from a catnip allergy, which involves an immune response and can lead to more severe symptoms.

Catnip

Halibut intolerance is a condition where individuals have trouble digesting halibut, a flatfish commonly enjoyed as a seafood delicacy. It can cause gastrointestinal discomfort and is different from a halibut allergy, which triggers an immune system response and can lead to more severe symptoms. People with halibut intolerance usually experience digestive problems after consuming halibut or dishes made with it.

Halibut

Rye intolerance is a condition where the body struggles to digest rye, causing gastrointestinal discomfort. Unlike a rye allergy, which triggers an immune response and can lead to more severe symptoms, rye intolerance usually results in digestive problems after eating rye or rye-based products.

Herring intolerance is a condition where the body struggles to digest herring, often resulting in gastrointestinal discomfort. Unlike a herring allergy, which triggers an immune response and can lead to severe reactions, herring intolerance usually causes only digestive symptoms after consuming this type of fish.

Herring

Cabbage intolerance refers to difficulty digesting cabbage, often causing gastrointestinal discomfort. Unlike a cabbage allergy, which triggers an immune response, this intolerance is related to digestion and usually leads to symptoms after consuming cabbage.

Cabbage

Eggplant intolerance, also known as aubergine intolerance in some regions, is a condition characterized by difficulty digesting eggplant. Unlike an eggplant allergy, which involves an immune system reaction and can cause more severe symptoms, intolerance mainly results in gastrointestinal discomfort. Individuals with eggplant intolerance usually experience digestive issues after eating eggplant.

Eggplant/Aubergine

Chamomile tea intolerance is a condition characterized by difficulty digesting chamomile tea, an herbal infusion made from dried chamomile flowers. Unlike a chamomile tea allergy, which triggers an immune response and can cause more severe reactions, intolerance primarily causes digestive discomfort. People with chamomile tea intolerance usually experience gastrointestinal symptoms after drinking chamomile tea.

Chamomile tea

Honey intolerance is a condition where individuals have trouble digesting honey, a natural sweetener made by bees. It can lead to gastrointestinal discomfort and is different from a honey allergy, which involves an immune response and can cause more serious symptoms. People with honey intolerance usually experience digestive problems after eating honey or products that contain it.

Honey

Avocado intolerance is a condition where individuals experience difficulty digesting avocado, often leading to gastrointestinal discomfort. Unlike an avocado allergy, which triggers an immune system response and can cause more severe reactions, avocado intolerance is limited to digestive symptoms that occur after eating avocado.

Avocado

Fennel intolerance is a condition in which the body has trouble digesting fennel, an aromatic herb commonly used in Mediterranean and Indian cooking. It usually causes gastrointestinal discomfort and is different from a fennel allergy, which involves an immune response and can lead to more serious symptoms. People with fennel intolerance typically experience digestive problems after eating fennel or foods flavored with fennel.

Fennel

King crab, a highly prized delicacy in seafood cuisine, is appreciated for its rich flavor and tender texture. However, some people may have an intolerance to king crab, which can restrict their ability to enjoy this seafood.

King crab

Dill intolerance is a condition where individuals have trouble digesting dill, an herb commonly used for its unique flavor in pickles, salads, and seafood dishes. It usually causes gastrointestinal discomfort and is different from a dill allergy, which triggers an immune response and can lead to more severe symptoms. People with dill intolerance typically experience digestive problems after eating dill or foods that contain it.

Dill

Beef intolerance is a condition where the digestive system reacts negatively to eating beef. Unlike a beef allergy, which causes an immune response and can be more serious, beef intolerance involves difficulty digesting or processing certain parts of beef.

Beef

Lamb intolerance is a condition where the body struggles to digest lamb meat, causing gastrointestinal discomfort. Unlike a lamb allergy, which triggers an immune response and can lead to severe symptoms, lamb intolerance typically results in digestive problems that occur after eating lamb.

Lamb

Grape intolerance is a condition where the body struggles to digest grapes, causing gastrointestinal discomfort. Unlike a grape allergy, which triggers an immune response and can lead to severe reactions, grape intolerance generally causes digestive symptoms after eating grapes or products made from grapes.

Grape

Chicken intolerance is a condition where the body struggles to digest chicken, causing digestive discomfort. Unlike a chicken allergy, which triggers an immune response and can lead to immediate and severe reactions, chicken intolerance usually results in gastrointestinal symptoms after eating chicken.

Chicken

Baker’s yeast intolerance is a condition where individuals have trouble digesting baker’s yeast, often leading to gastrointestinal discomfort. Unlike a baker’s yeast allergy, which triggers an immune response and can cause more severe reactions, intolerance is limited to digestive problems. Symptoms usually appear after consuming foods or beverages made with baker’s yeast.

Baker’s yeast

Mussels intolerance is a condition where the body struggles to digest mussels, often leading to gastrointestinal discomfort. It is different from a mussels allergy, which involves an immune system response and can cause more severe symptoms. People with mussels intolerance usually experience digestive problems after eating this type of shellfish.

Mussels

Asparagus intolerance is a condition where individuals have trouble digesting asparagus, leading to gastrointestinal discomfort. Unlike an asparagus allergy, which triggers an immune response and can cause more severe reactions, asparagus intolerance usually results in digestive symptoms after eating it.

Asparagus

Yolk intolerance is a condition that causes difficulty digesting egg yolks. Unlike an egg allergy, which triggers an immune response and can lead to severe reactions, yolk intolerance mainly results in digestive discomfort. People with this intolerance often experience gastrointestinal symptoms after eating egg yolks.

Yolk

Rhubarb is a unique and tangy vegetable often used in desserts, pies, and jams, known for adding a distinctive flavor to various dishes. However, some people may experience rhubarb intolerance, which can affect their ability to enjoy it without discomfort.

Rhubarb

Honeydew melon intolerance is a condition where individuals have trouble digesting honeydew melon, a sweet and refreshing fruit often enjoyed during the summer. It can cause gastrointestinal discomfort and is different from a honeydew melon allergy, which triggers an immune response and can lead to more serious reactions. In cases of intolerance, symptoms are usually limited to digestive problems that occur after consuming honeydew melon.

Honeydew melon

Mozzarella intolerance is a condition that affects the body's ability to properly digest mozzarella cheese—a popular Italian cheese known for its mild flavor and stretchy texture. This intolerance can cause digestive discomfort and related symptoms in sensitive individuals.

Mozzarella

Raspberry intolerance is a condition that impacts the body’s ability to handle raspberries — juicy, sweet-tart berries enjoyed fresh or in a variety of dishes. Although raspberries are a popular fruit, intolerance can cause discomfort and limit how much you can eat.

Raspberry

Stinging nettle intolerance is a condition that indicates an individual's sensitivity to stinging nettle, a plant that has tiny stinging hairs on its leaves. Although stinging nettle is recognized for its potential health benefits and culinary uses, intolerance can cause discomfort and restrict its safe consumption.

Stinging nettle

Amaranth intolerance is a condition characterized by a non-allergic adverse reaction to amaranth, a nutrient-dense, gluten-free pseudocereal rich in vitamins and minerals. Unlike an amaranth allergy, which causes an immune response to specific proteins, amaranth intolerance typically results from difficulty digesting certain components of the grain.

Amaranth

Allspice intolerance is a condition that reflects the body’s difficulty in digesting allspice — a spice derived from the dried berries of the Pimenta dioica plant. Unlike an allspice allergy, which triggers an immune system response and may cause severe reactions, intolerance is typically limited to digestive discomfort. People with allspice intolerance often experience gastrointestinal symptoms after consuming foods or dishes containing this spice.

Allspice

Buffalo milk intolerance is a condition where individuals have trouble digesting buffalo milk, which is milk produced by buffalo. This intolerance can cause gastrointestinal discomfort, unlike a buffalo milk allergy, which triggers an immune response and may result in more severe symptoms. People with buffalo milk intolerance usually experience digestive issues after consuming buffalo milk or dairy products derived from it.

Buffalo milk

Parsley intolerance is a condition that indicates an individual’s sensitivity to the herb parsley. Although parsley is a versatile herb prized for its fresh and vibrant flavor and is widely used in many cuisines, some people may experience discomfort or adverse reactions when eating it.

Parsley

Broccoli intolerance is a condition where individuals have difficulty digesting broccoli, leading to gastrointestinal discomfort. Unlike a broccoli allergy, which involves an immune system response and can cause more severe reactions, broccoli intolerance typically results in digestive symptoms following its consumption....

Broccoli

Green bean intolerance is a condition where the body struggles to digest green beans, causing gastrointestinal discomfort. Unlike a green bean allergy, which triggers an immune response and can lead to more severe reactions, intolerance usually results in digestive symptoms that occur after eating green beans.

Green beans

Banana intolerance refers to a non-allergic reaction to bananas, a commonly eaten and nutritious fruit. Unlike banana allergies, which cause an immune response to specific banana proteins, intolerance typically results from difficulty digesting certain components of the fruit.

Banana

Napa cabbage is a variety of Chinese cabbage known for its mild flavor and tender leaves, commonly used in Asian cooking. Although it is generally nutritious, some people may have an intolerance that makes it difficult to digest comfortably.

Napa cabbage

Pineapple intolerance refers to the body's difficulty digesting certain components of pineapple fruit, resulting in adverse reactions or symptoms after consumption. Unlike pineapple allergies, it does not involve the immune system's response to specific proteins but is related to digestive sensitivity.

Pineapple

Scallop intolerance is a condition that affects the ability to consume scallops — sweet, delicate shellfish popular in seafood cuisine — without adverse reactions. While scallops are enjoyed for their flavor and nutritional value, intolerance can cause digestive discomfort and other symptoms in sensitive individuals.

Scallop

Lime intolerance refers to a sensitivity some people have to lime, a citrus fruit known for its tart flavor. While lime is widely used in various dishes and beverages for its refreshing taste and health benefits, intolerance can lead to digestive issues and other negative reactions in certain individuals.

Lime

Buckwheat intolerance is a condition where the body has difficulty digesting buckwheat, causing digestive symptoms. Unlike a buckwheat allergy, which triggers an immune response and can lead to severe reactions, intolerance mainly results in gastrointestinal discomfort.

Buckwheat

Camembert cheese intolerance is a condition where individuals have difficulty digesting Camembert cheese, a soft and creamy cheese with a distinctive flavor. Unlike a Camembert cheese allergy, which triggers an immune response and potentially severe reactions, intolerance mainly causes digestive discomfort after eating Camembert cheese or products containing it.

Camembert

Cottage cheese intolerance is a condition where individuals have trouble digesting cottage cheese, a dairy product with a curd-like texture and mild flavor. This intolerance can cause digestive discomfort but is different from a cottage cheese allergy, which triggers an immune response and can lead to more severe reactions. People with this intolerance usually experience gastrointestinal symptoms after eating cottage cheese or dairy products that contain it.

Cottage cheese

Gliadin intolerance is a condition where individuals have trouble digesting gliadin, a protein found in gluten-containing grains like wheat, barley, and rye. This condition can cause digestive discomfort. Unlike a gliadin allergy, which triggers an immune response and more severe reactions, gliadin intolerance mainly leads to gastrointestinal symptoms after eating gluten-containing foods.

Gliadin

Gouda cheese intolerance is a condition in which individuals have trouble digesting gouda cheese, a type of dairy product. Unlike a gouda cheese allergy, which causes an immune response, this intolerance mainly results in digestive discomfort after eating.

Gouda cheese

Sheep's milk intolerance is a condition where the body struggles to digest sheep's milk, causing gastrointestinal symptoms. This intolerance is different from a sheep's milk allergy, which involves an immune response and can lead to more severe reactions. People with sheep's milk intolerance typically experience digestive discomfort after consuming sheep's milk or related products.

Sheep’s milk

Onion intolerance is a condition where the body struggles to digest onions, resulting in gastrointestinal discomfort. Unlike an onion allergy, which provokes an immune response, onion intolerance mainly causes digestive symptoms after eating onions.

Onion

Tarragon is a fragrant herb known for its distinct anise-like flavor and is commonly used to enhance the taste of various dishes. While generally safe, some individuals may experience tarragon intolerance, which can affect their ability to consume it without discomfort.

Tarragon

Cauliflower intolerance is a condition where individuals experience difficulty digesting cauliflower, a nutritious vegetable often used in culinary dishes, leading to gastrointestinal discomfort. This differs from a cauliflower allergy, which involves an immune system response and can cause more severe reactions. People with cauliflower intolerance typically experience digestive symptoms after consuming cauliflower or dishes containing it....

Cauliflower

Tofu intolerance is a condition where an individual has difficulty digesting or tolerating tofu, a versatile and protein-rich soy-based food. Although tofu is a popular option in vegetarian and vegan diets, intolerance can cause discomfort and impact the ability to include this food in one’s diet.

Tofu

Trout intolerance is a condition that causes difficulty in digesting trout, a type of freshwater fish. Unlike a trout allergy, which triggers an immune response and can cause severe reactions, trout intolerance mainly results in digestive discomfort. People with this condition usually experience gastrointestinal symptoms after eating trout.

Trout

Sunflower seed intolerance is a condition that causes difficulty digesting sunflower seeds. Unlike a sunflower seed allergy, which triggers an immune system response and can cause severe reactions, intolerance mainly results in digestive discomfort. People with sunflower seed intolerance typically experience gastrointestinal symptoms after eating sunflower seeds.

Sunflower seeds

Tuna intolerance is a condition characterized by difficulty digesting tuna, a type of fish. Unlike a tuna allergy, which triggers an immune system reaction and can cause severe responses, tuna intolerance mainly leads to digestive discomfort. People with this condition usually experience gastrointestinal symptoms after eating tuna.

Tuna

Oyster intolerance is a condition in which individuals experience adverse symptoms after consuming oysters. Unlike an oyster allergy, it does not involve an immune response to proteins but rather results from difficulty digesting certain components found in oysters.

Oyster

White beans are a nutrient-dense and versatile legume enjoyed in soups, stews, salads, and other dishes. However, some people may experience white bean intolerance, which can cause discomfort and restrict their ability to eat them.

White Beans

Rose hips are the small, colorful fruits of the wild rose plant, valued for their vibrant appearance and high vitamin C content. They are often used in cooking and herbal treatments. However, some people may have a sensitivity to rose hips, which can lead to discomfort when consuming them.

Rose hip

Apricot intolerance is a condition characterized by difficulty digesting apricots, leading to digestive discomfort. Unlike an apricot allergy, which triggers an immune system response and can cause severe reactions, intolerance mainly results in gastrointestinal symptoms after consuming apricots or apricot-containing foods.

Apricot

Duck intolerance is a condition characterized by difficulty digesting duck meat. Unlike a duck allergy, which triggers an immune response and may cause severe symptoms, duck intolerance mainly leads to digestive discomfort and gastrointestinal issues after consuming duck.

Duck

Catfish intolerance is a condition characterized by difficulty digesting catfish, a freshwater fish enjoyed in various cuisines. Unlike a catfish allergy, which triggers an immune response and can cause severe reactions, intolerance primarily leads to digestive discomfort. People with catfish intolerance typically experience symptoms such as stomach upset after eating catfish or foods containing it.

Catfish

Pike fish intolerance is a condition that affects the body’s ability to easily digest pike — a freshwater fish known for its mild flavor and versatility in cooking. While favored by many seafood enthusiasts, intolerance can cause digestive discomfort and related symptoms in sensitive individuals.

Pike

Ostrich meat intolerance refers to difficulty digesting ostrich meat, a lean, flavorful protein often compared to beef and growing in popularity as an alternative to traditional meats. While ostrich is nutrient-rich and low in fat, intolerance can cause digestive discomfort and limit a person’s ability to eat it without negative effects.

Ostrich

Spinach is a nutrient-dense leafy green vegetable commonly enjoyed in salads, smoothies, and cooked dishes. Although highly nutritious, some people may have a spinach intolerance, which can lead to discomfort after eating.

Spinach

Rice allergy is a rare food allergy where the body's immune system responds to proteins found in rice. Although it is less common than many other food allergies, it can cause a variety of symptoms in sensitive individuals. It can affect both children and adults and may be triggered by either white or brown rice.

Rice

Vanilla is a widely used flavoring derived from the beans of the vanilla orchid, valued for its sweet and aromatic profile. Commonly found in desserts, beverages, and baked goods, vanilla can cause intolerance in some people, resulting in discomfort when consuming vanilla-flavored products.

Vanilla

Durum wheat intolerance is a condition in which individuals have difficulty digesting durum wheat, a type of hard wheat commonly used in pasta and bread. This intolerance causes gastrointestinal discomfort but is different from a durum wheat allergy or celiac disease, which involve immune system reactions and more severe symptoms. People with durum wheat intolerance usually experience digestive problems after eating products made with durum wheat.

Durum wheat

Tomato allergy is an immune system reaction triggered by proteins found in tomatoes. Although it is less common than other food allergies, it can cause a range of symptoms, primarily affecting the skin but potentially involving other body systems as well.

Tomato

Tangerines are sweet and tangy citrus fruits known for their refreshing flavor and high vitamin C content. Although generally well-tolerated, some people may experience tangerine intolerance, which can affect their ability to eat these fruits without discomfort.

Tangerine

Goat’s milk cheese intolerance is a condition in which individuals have trouble digesting cheese made from goat’s milk, a dairy product known for its unique flavor and texture. This intolerance can lead to digestive discomfort but is different from a goat’s milk cheese allergy, which triggers an immune response and more severe symptoms. Those with this intolerance usually experience gastrointestinal issues after eating goat’s milk cheese.

Goat’s milk cheese

Pears are sweet and juicy fruits enjoyed for their delicious taste and nutritional benefits. However, some people may experience pear intolerance, which affects their ability to comfortably digest the fruit.

Pear

Parmesan cheese intolerance is a condition that affects some people’s ability to digest Parmesan cheese, a popular Italian cheese known for its savory and nutty flavor. While Parmesan is a key ingredient in many dishes, intolerance can cause digestive discomfort and related symptoms.

Parmesan

Spelt intolerance refers to negative reactions or symptoms some people may experience after eating spelt, a type of wheat. Unlike spelt allergies, it does not involve an immune system response to specific proteins but is related to difficulties digesting certain components found in spelt.

Spelt

Pomelo intolerance is a condition characterized by difficulty digesting pomelo, a large citrus fruit known for its sweet and tangy flavor. Unlike a pomelo allergy, which causes an immune system reaction and more severe symptoms, intolerance primarily leads to digestive discomfort. Individuals with pomelo intolerance usually experience gastrointestinal symptoms after consuming pomelo or foods that contain it.

Pomelo

Pork intolerance is a digestive condition marked by difficulty digesting pork, which can result in gastrointestinal discomfort. Unlike a pork allergy, which triggers an immune response and more severe symptoms, pork intolerance mainly causes digestive problems after eating pork.

Pork

Mango intolerance is a condition that reflects difficulty digesting mango in some people. Unlike a mango allergy, which triggers an immune system reaction and more severe symptoms, mango intolerance mainly causes digestive discomfort. Individuals with this intolerance typically experience gastrointestinal symptoms after consuming mango or mango-based products.

Mango

Macadamia nut intolerance is a condition where some people have trouble digesting macadamia nuts, despite their popularity as a rich, buttery-flavored snack and ingredient. This intolerance can cause digestive discomfort and other negative reactions after eating them.

Macadamia nuts

Sesame intolerance refers to a condition in which the body has a negative reaction to consuming sesame seeds or products made from sesame. Unlike sesame allergies, which involve the immune system, intolerance is related to difficulties digesting certain compounds found in sesame, resulting in various digestive or other symptoms.

Sesame

Boletus mushroom intolerance is a condition characterized by difficulty digesting boletus mushrooms, a type of wild mushroom known for its earthy flavor. Unlike a boletus mushroom allergy, which triggers an immune system response, intolerance mainly causes digestive discomfort after eating boletus mushrooms or foods that contain them.

Boletus

Caper intolerance is a condition characterized by difficulty digesting capers — small, pickled flower buds commonly used as a condiment in many cuisines. Unlike a caper allergy, which triggers an immune response and can cause severe reactions, caper intolerance mainly results in digestive discomfort. People with this intolerance usually experience gastrointestinal symptoms after eating capers or foods containing them.

Caper

Persimmons are sweet and flavorful fruits known for their bright orange color. They can be enjoyed fresh or incorporated into various culinary dishes. However, some people may experience persimmon intolerance, which can impact their ability to digest the fruit comfortably.

Persimmon

Thyme intolerance is a condition that affects the body’s ability to tolerate thyme, a fragrant herb with a savory and earthy flavor used in cuisines around the world. While thyme is appreciated for its culinary and aromatic qualities, intolerance can cause discomfort or adverse reactions when consumed.

Thyme

Turbot intolerance refers to an adverse reaction some people experience when eating turbot, a type of flatfish valued for its delicate flavor and flaky texture. While turbot is a popular seafood option, intolerance can impact digestion and cause discomfort in sensitive individuals.

Turbot

Pumpkin seed intolerance is a condition characterized by difficulty digesting pumpkin seeds, leading to digestive discomfort. Unlike a pumpkin seed allergy, which causes an immune response and more severe symptoms, intolerance primarily results in gastrointestinal problems after eating pumpkin seeds.

Pumpkin seeds

Plums are sweet and juicy fruits valued for their rich flavor and vibrant colors. While many people enjoy them, some individuals may have plum intolerance, which impacts their ability to digest the fruit comfortably and can cause digestive discomfort.

Plum

Pistachio intolerance refers to the body's difficulty digesting certain components found in pistachio nuts, which can cause adverse reactions or symptoms after eating them. Unlike pistachio allergies, it does not trigger an immune system response to specific proteins but is related to digestive sensitivity to pistachios.

Pistachios

Oats intolerance is a condition characterized by difficulty digesting oats, leading to gastrointestinal discomfort. Unlike an oats allergy, which triggers an immune system response and can cause more severe symptoms, oats intolerance mainly results in digestive problems after eating oats or oat-based products.

Oats

Blackberry intolerance is a condition that involves difficulty digesting blackberries, a dark-colored berry known for its sweet-tart taste. Unlike a blackberry allergy, which triggers an immune system reaction, intolerance primarily causes digestive discomfort. People with blackberry intolerance usually experience symptoms like stomach upset after consuming blackberries.

Blackberries

Coconut intolerance is a condition that involves difficulty digesting coconut and coconut-based products, such as coconut milk, oil, and shredded coconut. Unlike a coconut allergy, which triggers an immune response and more severe reactions, coconut intolerance primarily causes digestive discomfort. People with this intolerance usually experience gastrointestinal symptoms after eating coconut or foods containing coconut.

Coconut

Shallots are a variety of onion known for their mild and sweet taste and are commonly used as a key ingredient in many cuisines around the world. However, some people may experience shallot intolerance, which impacts their ability to eat shallots without discomfort.

Shallot

Rutabaga is a root vegetable known for its mildly sweet and nutty flavor. It is commonly used in a variety of dishes such as soups, stews, and roasted vegetable medleys. However, some people may have a rutabaga intolerance, which can cause digestive discomfort when eating this vegetable.

Rutabaga

Red cabbage intolerance is a condition that affects some people’s ability to eat red cabbage, a colorful and nutritious vegetable known for its bright color and crunchy texture. Red cabbage is often used in salads, coleslaw, and various dishes, but intolerance can cause discomfort when consuming it.

Red cabbage

Red deer meat intolerance is a condition that affects some people who eat red deer meat, which is known for its rich and gamey taste. While many enjoy this type of wild game meat, those with intolerance may experience discomfort and have difficulty digesting it.

Red deer

Redcurrants are small, tart berries known for their bright red color and tangy flavor. Commonly used in jams, desserts, and as a garnish, they bring a unique taste to many dishes. However, some people may have a redcurrant intolerance, which can prevent them from enjoying these berries comfortably.

Redcurrants

Yeast intolerance is a condition that indicates the body's decreased ability to digest yeast, often causing gastrointestinal discomfort. This is different from a yeast allergy, which triggers an immune response and can result in more severe symptoms. People with yeast intolerance usually experience digestive problems after eating yeast or foods that contain yeast.

Yeast

Radishes are crisp, slightly spicy root vegetables commonly enjoyed in salads, garnishes, and a variety of dishes. Although usually well tolerated, some individuals may experience radish intolerance, which can cause discomfort and restrict their ability to eat them.

Orange

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